christine- 174.0, up a teeny bit, which I think means I'm not quite eating well enough. So I'm trying to adjust my eating accordingly. My big thing is dinners. I need to eat small, early dinners.
exercise yesterday- we went on a long walk in the afternoon, then I did a 20 minute turbo jam in the evening. I had a freaky amount of energy for those 20 minutes.
mer, i have never figured out how to eat right while visiting relatives. Or even while relatives are here! It's so so hard.
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