Okie Dokie. So Karen and I have decided to lose some weight before our Sister's Reunion June 22-27.
Goals for Week 1: Keep a food journal. Increase vegetable intake and reduce fat and sugar intake. Exercise. Share a healthy recipe that we love.
Not too difficult for our first week.
Go team!
3 comments:
Yeah! Let's go terrrific team!! Rah! Rah! Rah!!!!
Today has been good so far and it is 6 pm.
Speak for yourself. OH, you did. I did do 10 push ups and 20 sit ups today. That's something.
Good for you!!! I'm going to post a recipe finally.
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